Steps to Make Favorite Banana and Dates Smoothie

Hello everybody, I hope you're having an amazing day today. Today, I will show you a way to make a distinctive dish, Easiest Way to Prepare Super Quick Homemade Banana and Dates Smoothie. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Banana and Dates Smoothie, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Banana and Dates Smoothie delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we must prepare a few components. You can cook Banana and Dates Smoothie using 6 ingredients and 2 steps. Here is how you cook that.

#thc #thcweek19 #BananaSmoothie #cookpadindia Banana Smoothie make an excellent breakfast or mid-day snack. It is very easy to blend bananas with other fruits and different flavours, it is simple to get creative to satisfy your taste. This banana and date smoothie is easy to make and delicious to drink. Like other fruits, bananas contain healthy antioxidants which are responsible for many of the health benefits these include dopamine and catechin. Bananas contain antioxidant flavonoids that have also been associated with a significant decrease in the risk of heart disease. The other ingredients such as molasses and dates are also full of amazing health benefits. #SwatisFoodDiary

Ingredients and spices that need to be Make ready to make Banana and Dates Smoothie:

1. 2 ripe banana
2. 200 ml milk, chilled
3. 5-6 peeled dates
4. 1 tsp Molasses or as per taste
5. For garnishing..
6. 1 tsp chia seeds, mint leaves and slices of banana

Steps to make to make Banana and Dates Smoothie

1. Peeled the bananas and cut into pieces. In a blending jar add banana pieces along with the remaining ingredients. Blend everything until smooth.
2. Dates and Banana Smoothie is ready. Pour in a serving glass add garnish with some chia seeds, mint leaves and a slice of banana. Enjoy

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So that's going to wrap this up for this exceptional food Steps to Make Any-night-of-the-week Banana and Dates Smoothie. Thanks so much for reading. I am confident you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!